Pregnancy

Pregnancy Massage – £47
Pamper yourself through your pregnancy with purpose designed techniques to relieve back ache and leave you relaxed and refreshed.

The nine months of pregnancy is a very special time for you. It’s so important you receive the best care and pampering. A lovely massage during this time can be very beneficial for both Mum and Baby, relieving stress, tired tense muscles, aches and pains.

Your posture will change during pregnancy and you may suffer from neck, shoulder or back pain. Pregnancy Massage is adapted to specific needs so you can enjoy your pregnancy in comfort.

Reflexology is also very beneficial during pregnancy, particularly for those suffering uncomfortable symptoms. The principle behind Reflexology is that the feet mirror the bodily organs in miniature. By applying gentle pressure to the reflex points that represent specific structures, you are able to stimulate movement of energy within the body, enabling nerves to relax. The aim is to trigger the body’s own healing ability

Linda Veness              www.holistichelper.co.uk

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