Body Work

Bodywork & Holistic Therapies in Eastbourne

At our wellbeing centre, we offer many holistic therapies including Bodywork therapies. Our professional therapists are trained in Bodywork therapies including Pilates, Reflexology and Reiki – all of which are relaxing treatments. The Natural Fitness Centre is based on Eastbourne Seafront, East Sussex. Please contact us for directions or to book a therapy.

Acupuncture & Chinese Medicine

Fine needles are inserted at strategic points to treat a wide range of health …

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Hopi Ear Candle Therapy

Special herbal candles may relieve many ear and sinus problem …

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Kinesiology

Treats a wide range of health conditions, nutrition and food intolerances. Muscle testing is …

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Massage

A range of massage treatments. Click here for more details …

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Osteopathy

A variety of gentle stretching, massage and joint manipulation techniques to treat …

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Physiotherapy

Physiotherapy is more than just massage and covers a diverse array of treatment methods to reduce pain …

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Pilates 1:1

A private consultation and practical session for checking suitability for a class …

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Reflexology

Whether you suffer from any conditions such as IBS, stress, high cholesterol or …

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Reiki

A sequence of gentle hand positions cover the whole body. It can be deeply …

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Shiatsu/Acupressure

A holistic Japanese bodywork therapy that uses the power of touch and pressure …

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Shamanic Healing

Especially useful for those suffering from anxiety, addiction, depression, low …

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Yoga 1:1

For those looking to deepen their posture or meditation practice. For anyone suffering …

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