Posts Tagged treatments

Summer Sporting Injuries – Physiotherapy

The arrival of the warm weather, can only mean one thing, the grass court season of Tennis is very near. Firstly with the Eastbourne Tennis Championships starting on the 26th June 2017 quickly followed by the blue ribbon event of Wimbledon on the 3rd July 2017. The

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Heart Led Living Coaching

‘Inner Peace is your birthright. It’s time for your old story to collapse’ As a heart led living coach I focus only on the now, no rules or goals and therefore no restrictions.  We look at the past by looking at it in the present. I can

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EXERCISE and MASSAGE

Exercise,  Massage and English Summers – Caro Haynes The weather during an English summer is normally hit and miss so when we do have sunshine and warmth, many of us head out to the beach to swim or for long walks in the countryside. Fresh air and sunshine

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Do You Want More Energy? – Tracy Fuller Nutritional Therapist

Tracy says Give yourself up to 3 hours more energy per day. Are you one of 84% of the population who are suffering from tiredness?  Is it that you struggle to get up in the morning, have an afternoon slump, or fall asleep watching TV at 7pm?

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Time to Stop Smoking?

Thinking of giving up smoking for the New Year? If you are, you need to think about doing the job right! There are so many ways to stop smoking; Nicotine patches, e-cigarettes, willpower, chewing gum, tablets, lozenges, inhalers, and even prescription drugs! But they all miss one

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