Posts Tagged stress

What is Shiatsu?

                               SPECIAL NEWS!   Saturday 21st May                                The Eastbourne Shiatsu Community’s St Wilfrids Fundraiser at the Natural Fitness Centre                                ALL-DAY Shiatsu clinic to raise funds for St Wilfrids Hospice.   10am – 4pm (times to be confirmed) with bookable half hour or 1 hour treatments or just walk in. To

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Spring into spring with boldness, excitement and EFT

Spring is exactly the right time to make really positive changes in your life. – Dare to begin to live fully. I have been a practitioner of EFT since 2005 and a Reiki Practitioner for 17 years. I have had the good fortune to meet so many wonderful clients and

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Time to Stop Smoking?

Thinking of giving up smoking for the New Year? If you are, you need to think about doing the job right! There are so many ways to stop smoking; Nicotine patches, e-cigarettes, willpower, chewing gum, tablets, lozenges, inhalers, and even prescription drugs! But they all miss one

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BEAT STRESS WITH HYPNOTHERAPY

HOW DOES STRESS AFFECT YOU? Stress is created by your thoughts and anticipation of what will happen next. There are two types of stress: Good Stress, and Bad Stress. Good stress is the type that helps you to function positively and with enthusiasm, like waiting excitedly for something you’ve

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