Posts Tagged holistic nutrition

Heart Led Living Coaching

‘Inner Peace is your birthright. It’s time for your old story to collapse’ As a heart led living coach I focus only on the now, no rules or goals and therefore no restrictions.  We look at the past by looking at it in the present. I can

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HEALTHY FEET by Dawn Shailer – Podiatrist

19 muscles and 107 ligaments are used to control the motion of each foot how amazing is that?…..  and there is a whole lot more such as cushioning bursa, connective tissues, veins, aponeurosis, retinaculum, arteries and nerves, skin and nails. Its no wonder Queen Victoria had her

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Do You Want More Energy? – Tracy Fuller Nutritional Therapist

Tracy says Give yourself up to 3 hours more energy per day. Are you one of 84% of the population who are suffering from tiredness?  Is it that you struggle to get up in the morning, have an afternoon slump, or fall asleep watching TV at 7pm?

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Weight Loss and Healthy Eating

Is one of your new year  resolutions healthy weight loss? Tracy Fuller, our Nutrition Expert from Natural Nutrition will be offering free talks on 21st Jan. The talks will encourage you to lose weight and change any damaging eating habits you may have.  Learn how you can change your

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Introducing Linda Veness

  Linda Veness is the longest serving, Holistic Therapist here at the Natural Fitness Centre. Linda offers many different therapies, all of which enhance, improve and maintain her clients overall health. Often improving conditions that clients have been suffering from for years. Interview with Linda NFC: So Linda,

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