Posts Tagged healthy lifestyle

Weight Loss and Healthy Eating

Is one of your new year  resolutions healthy weight loss? Tracy Fuller, our Nutrition Expert from Natural Nutrition will be offering free talks on 21st Jan. The talks will encourage you to lose weight and change any damaging eating habits you may have.  Learn how you can change your

Read more

Introducing Linda Veness

  Linda Veness is the longest serving, Holistic Therapist here at the Natural Fitness Centre. Linda offers many different therapies, all of which enhance, improve and maintain her clients overall health. Often improving conditions that clients have been suffering from for years. Interview with Linda NFC: So Linda,

Read more

Extra Special offers for Alexander Technique

£25 for first lesson and £25 for second lesson booked during October The Alexander Technique is for people interested in health the natural way Essentially Alexander lessons can help you to stop fighting your body – a losing battle! It is like “taking the breaks off” by

Read more

FEET FIRST with Diabetes

I’m Dawn and I am the new Chiropodist/Podiatrist at the Natural Fitness Centre. “Part of my Podiatry degree training was to look into the damaging effects diabetes has on the body and I was surprised to find that its the feet where problems show up first.   It

Read more

Alexander Technique – Get up, get moving, get going, get AT it… with ease

Many of us are hassled by tension and stress, even though we do the recommended exercise, follow the advice to get moving.    But how can the Alexander Technique help? According to the Society of Teachers of the Alexander Technique (STAT) there is another solution: focus less on

Read more
Page 3 of 41234

Subscribe to our Newsletter