Posts Tagged facial massage

Do You Want More Energy? – Tracy Fuller Nutritional Therapist

Tracy says Give yourself up to 3 hours more energy per day. Are you one of 84% of the population who are suffering from tiredness?  Is it that you struggle to get up in the morning, have an afternoon slump, or fall asleep watching TV at 7pm?

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What is Shiatsu?

                               SPECIAL NEWS!   Saturday 21st May                                The Eastbourne Shiatsu Community’s St Wilfrids Fundraiser at the Natural Fitness Centre                                ALL-DAY Shiatsu clinic to raise funds for St Wilfrids Hospice.   10am – 4pm (times to be confirmed) with bookable half hour or 1 hour treatments or just walk in. To

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Introducing Linda Veness

  Linda Veness is the longest serving, Holistic Therapist here at the Natural Fitness Centre. Linda offers many different therapies, all of which enhance, improve and maintain her clients overall health. Often improving conditions that clients have been suffering from for years. Interview with Linda NFC: So Linda,

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Facials, a Treatment Too!

Why Facials aren’t just a treat but a ‘Treatment’ too! We sometimes think about facials being on the ‘fluffy’ end of the Complementary Therapy spectrum, especially if we have issues with stress, tension, neck problems and headaches, we don’t generally consider a facial. A  really good facial

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