Dorota Laurie – Pilates – Body Conditioning Instructor
MY PERSONAL VIEW
My passion is for people to enjoy their fitness regime and have fun.
- MBA Physical Eduction
- Personal Training YMCA
- Pilates Mat Work STOTT
- Pilates Special Population STOTT
- Pilates Reformer STOTT
- Swimming Instructor
ABOUT ME AND MY PRACTICE
I have a family history of fitness as both parents were PE teachers and I grew up loving all physical activity.
When the very first fitness club opened in Poland, I became a member, loved it and just knew that I wanted to be part of the fitness industry.
I have been teaching since 1998 and maintain that results are gained by enjoying what you do and that this will help sustain your practice. I call it “fitness magic”! So when you attend one of my classes expect to have fun as you learn!
I continue to update my skills by attending training courses, workshops and conventions on a regular basis.
“I was recommended to try Pilates by a phsiotherapist who was treating me for mechnical back pain. I thought oh well, might as well give it a try, not wholly convinced it would help. So, I signed up for a Beginners course.
That was about two years ago. I can’t believe the difference I feel in my back and also my fitness. I don’t ever want to give up coming. It makes me feel so good. I have recommended it to many people.
I’d like to say a big thankyou to you, and all the staff, especially Dorota who has been my tutor for the last year. Everyone is so friendly at The Natural Fitness Centre.”
“Dorota’s Body Conditioning classes are professional, friendly and enjoyable. There is a good variety of movements, which are well paced incorporating aerobics, weights and stretching exercises. Dorota gives good personal instruction and has a lively and pleasant personality. She tailors the class to suit the individual needs of all participants.”
J.H, S.C., J.W., D.M. (Eastbourne)