Pilates – Mixed Ability

Mixed Ability Pilates

We decided to offer a Mixed Level Pilates class on a Saturday morning, for anyone wanting a good, all round class based on original principles of matwork such as mobility, control, stamina and strength. Also for those who may miss their regular weekday class from time to time (subject to space).

Mixed level will not be suitable if you are suffering from severe back, neck or shoulder issues or any other condition that causes pain or lack of mobility.

If you would like to come to this class and are not sure of suitability, please contact us and we will be happy to advise accordingly.

Pilates Mixed Ability Class Timetables – all courses run for 4 weeks

Saturday11:00 - 12:00EmmaCourse - £34

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