Meditation

Meditation Classes in Eastbourne

At the Natural Fitness Centre in Eastbourne East Sussex, we have meditation classes. These classes include meditation with simple yoga stretches to relieve tension and provide deep relaxation using breath work (pranayama), as well as using transcendental techniques and learning mindfulness.

Visit our wonderful oasis of calm on Eastbourne seafront, or contact us for more information or to find our fitness centre.

Meditation Class Timetables

DayTimeInstructorPrice
Thursday16.45 – 17.45Jan £8.00

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