Chi Exercise & Relaxation Classes in Eastbourne
Our Chi exercise and relaxation classes at the Natural Fitness Centre are ideal for those wanting to relax, yet physically improve themselves. We are based in the calm and relaxing location of Eastbourne seafront – enjoy your classes with a stunning view.
What is Chi Exercise & Relaxation?
Chi Exercise & Relaxation is specially designed to improve strength, balance and flexibility for people with back conditions, osteoporosis, recovering from operation or illness and less mobile seniors.
No mat work, can be done seated.
Chi Exercise & Relaxation Class Timetables
|Monday||14:00 – 15:00||Nick||£7.00|