Archive for the Uncategorized Category

The Benefits of Podiatry

Dawn Shailer is the Podiatrist and Chiropodist at the Natural Fitness Centre. She writes…. ‘There are over 200 musculoskeletal conditions affecting millions of people, adults and children …… and it is estimated that up to 30% of all GP consultations are about musculoskeletal complaints’ (DH, 2006a). “I

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Spring into spring with boldness, excitement and EFT

Spring is exactly the right time to make really positive changes in your life. – Dare to begin to live fully. I have been a practitioner of EFT since 2005 and a Reiki Practitioner for 17 years. I have had the good fortune to meet so many wonderful clients and

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A Trip Down Memory Lane

I just can’t believe that the Natural Fitness Centre has been open for 14 years this month……… I look back and see what an amazing amount of changes have taken place. In the studio we began with 3 Yoga classes, 6 Pilates Classes and 1 Tai Chi

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