Archive for the Uncategorized Category

Spring into spring with boldness, excitement and EFT

Spring is exactly the right time to make really positive changes in your life. – Dare to begin to live fully. I have been a practitioner of EFT since 2005 and a Reiki Practitioner for 17 years. I have had the good fortune to meet so many wonderful clients and

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A Trip Down Memory Lane

I just can’t believe that the Natural Fitness Centre has been open for 14 years this month……… I look back and see what an amazing amount of changes have taken place. In the studio we began with 3 Yoga classes, 6 Pilates Classes and 1 Tai Chi

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