Archive for the Health Benefits Category

Detect Melanoma Skin Cancer

“”How it works There are two stages to the Mole SIAScanning Service. Stage 1 Monica will talk with you in a private consultation room. There will be a short questionnaire to assess your risk factors for skin cancer and a consent form to complete. You will be

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Heart Led Living Coaching

‘Inner Peace is your birthright. It’s time for your old story to collapse’ As a heart led living coach I focus only on the now, no rules or goals and therefore no restrictions.  We look at the past by looking at it in the present. I can

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HEALTHY FEET by Dawn Shailer – Podiatrist

19 muscles and 107 ligaments are used to control the motion of each foot how amazing is that?…..  and there is a whole lot more such as cushioning bursa, connective tissues, veins, aponeurosis, retinaculum, arteries and nerves, skin and nails. Its no wonder Queen Victoria had her

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Do You Want More Energy? – Tracy Fuller Nutritional Therapist

Tracy says Give yourself up to 3 hours more energy per day. Are you one of 84% of the population who are suffering from tiredness?  Is it that you struggle to get up in the morning, have an afternoon slump, or fall asleep watching TV at 7pm?

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What is Shiatsu?

                               SPECIAL NEWS!   Saturday 21st May                                The Eastbourne Shiatsu Community’s St Wilfrids Fundraiser at the Natural Fitness Centre                                ALL-DAY Shiatsu clinic to raise funds for St Wilfrids Hospice.   10am – 4pm (times to be confirmed) with bookable half hour or 1 hour treatments or just walk in. To

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