Blog

Spring into spring with boldness, excitement and EFT

Spring is exactly the right time to make really positive changes in your life. – Dare to begin to live fully. I have been a practitioner of EFT since 2005 and a Reiki Practitioner for 17 years. I have had the good fortune to meet so many wonderful clients and

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Bad Back? Sore Neck? Can Osteopathy Help?

OSTEOPATHY with Andy Duckmanton – How is your lifestyle affecting your spine? Bad back? Sore neck? Prevention is better than cure and early intervention infinitely preferable to living with chronic back pain There is no one principal cause of back pain, but both mental and physical stress are major

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Counselling in Eastbourne

Tory Macdonald, from Listening To You is one of our highly qualified and intuitive Counsellors,  working  from the Centre.  Find out more about how she could help you combat the WINTER BLUES and her special reduced rate during January. Have you got the Winter Blues? Does the thought of a

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Time to Stop Smoking?

Thinking of giving up smoking for the New Year? If you are, you need to think about doing the job right! There are so many ways to stop smoking; Nicotine patches, e-cigarettes, willpower, chewing gum, tablets, lozenges, inhalers, and even prescription drugs! But they all miss one

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Weight Loss and Healthy Eating

Is one of your new year  resolutions healthy weight loss? Tracy Fuller, our Nutrition Expert from Natural Nutrition will be offering free talks on 21st Jan. The talks will encourage you to lose weight and change any damaging eating habits you may have.  Learn how you can change your

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