Welcome to The Natural Fitness Centre, Eastbourne

Eastbourne’s Number One Destination for Pilates, Yoga & Complementary Therapies

Since opening in 2001 the Natural Fitness Centre has strived to achieve excellence in Complementary Health Care through a wide range of treatments and fitness and wellbeing classes – for all ages and abilities.

We believe in great customer service and pride ourselves on being friendly and approachable. Our highly qualified staff will use their knowledge and experience to support you in discovering safe and natural ways to reach your optimum health and wellbeing.

  • No membership or joining fees
  • Free health consultations
  • Common sense approach
  • We support you to help yourself
  • More than 30 health enhancing services under one roof including fitness classes and wellbeing classes such as Pilates.

The Natural Fitness Centre is based on the lovely beachfront of Eastbourne in East Sussex… Why not come down to breathe in the gorgeous, relaxing view?

Are you new to all this?

Don’t know where to start? Therapies, Pilates and Yoga beginners should click here for information and guidance.

Gift Vouchers

NFC Gift Vouchers make the perfect present – available from Reception or by phone

For further details please click on Shop     


Listening To You

Counselling, Supporting, Coaching & Business Mentoring

 Offers click here for further details


Subscribe to our Newsletter