Welcome to The Natural Fitness Centre, Eastbourne

Eastbourne’s Number One Destination for Pilates, Yoga & Complementary Therapies

Since opening in 2001 the Natural Fitness Centre has strived to achieve excellence in Complementary Health Care through a wide range of treatments and fitness and wellbeing classes – for all ages and abilities.

We believe in great customer service and pride ourselves on being friendly and approachable. Our highly qualified staff will use their knowledge and experience to support you in discovering safe and natural ways to reach your optimum health and wellbeing.

  • No membership or joining fees
  • Free health consultations
  • Common sense approach
  • We support you to help yourself
  • More than 30 health enhancing services under one roof including fitness classes and wellbeing classes such as Pilates.

      The Natural Fitness Centre is based on the lovely beachfront of Eastbourne in East Sussex… Why not come down to breathe in the gorgeous, relaxing view?

      Are you new to all this?

      Don’t know where to start? Therapies, Pilates and Yoga beginners should click here for information and guidance.




    £10 Discount on SPORTS MASSAGE and PHYSIOTHERAPY for first appointments in January and February

    James Swinford
    See offers page for terms & conditions

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