Welcome to The Natural Fitness Centre

Eastbourne’s Number One Destination for Pilates, Yoga & Complementary Therapies

Since opening in 2001 the Natural Fitness Centre has strived to achieve excellence in Complementary Health Care through a wide range of treatments and exercise classes – for all ages and abilities.

We believe in great customer service and pride ourselves on being friendly and approachable. Our highly qualified staff will use their knowledge and experience to support you in discovering safe and natural ways to reach your optimum health and well-being.

  • No membership or joining fees
  • Free health consultations
  • Common sense approach
  • We support you to help yourself
  • More than 30 health enhancing services under one roof

Are you new to all this?

Don’t know where to start? Therapies, Pilates and Yoga beginners should click here for information and guidance.


Half price Pilates on a Saturday
Must book a 4 week block
New clients to Saturdays.
First course only through July & August

Shiatsu treatments
New clients only £25 1hr treatment.
Existing clients £120 for 4 treatments, Paid in July and taken before the end of August.